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Event Name:
MEDITATION WALK |
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Location:
Greenwood Gardens |
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Event Date:
Thursday, 10/16/2025 |
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Event Time:
10:00 AM - 11:30 AM |
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Duration:
1 hour, 30 minutes |
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Tickets Available:
17 |
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Purchase Deadline:
Thursday, 10/16/2025 10:00 AM
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With Carl Klemme, Co-owner, Glow Yoga Center
In this session, you will learn and practice
meditation and mindfulness, approaches to quieting the mind that can enhance
sleep, support heart health, and provide a boost to your immune system. There
will be some breathing practices and a practical exploration of the ideal
posture for sitting still. We will enjoy our practice of meditation in various
beautiful locations in the garden which always deepens the experience of inner
stillness. Participants will be provided with take-home resources to support an
ongoing practice of meditation. These sessions are perfect for those new to
meditation, while more experienced practitioners are bound to learn something
new as they enjoy the benefits of sitting with a group.
More Dates: May 16 and October 16