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Event Name:
FOREST BATHING |
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Location:
Greenwood Gardens |
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Event Date:
Wednesday, 8/6/2025 |
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Event Time:
10:00 AM - 12:00 PM |
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Duration:
2 hours |
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Purchase Deadline:
Wednesday, 8/6/2025 10:00 AM
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With
Elaine “Sky” Schenkel, Certified Nature and Forest Therapy Guide
Forest bathing is inspired by the Japanese practice of Shinrin-yoku, meaning
to “immerse oneself" or “bathe” in any natural environment and the garden
at Greenwood will provide the perfect place for such a special sensory
experience. This guided session will help you slow down and unwind so that you
can derive a sense of serenity that comes from being in harmony with nature’s
sights, sounds, and smells. A brief overview of forest bathing is included,
along with sensory meditation, a gentle walk, and guided invitations to help
participants connect more deeply to the land, themselves and each other.